It seems like everyone is raving about marine collagen these days. You may be curious as to what benefits are associated with this type of tissue and why you should care. Well, there are quite a few.
Believe it or not, marine collagen may actually be better for you than regular collagen. This is because marine material tends to be much more durable. It is also not derived from land animals, so it is not subjected to the deterioration that can occur with various types of tissue and protein. So, while marine collagen may not provide the identical amount of benefits that regular collagen may offer, it is still beneficial to have this tissue around.
The primary benefit associated with collagen is bone strength. Women are particularly encouraged to consider using this type of tissue when combating osteoporosis and other bone related issues. Regular collagen supplementation will not provide as much benefit in terms of bone strength because its primary components, namely collagen, elastin, and hyaluronic acid, are too dense for it to be absorbable by the bone. Marine collagen on the other hand, may provide as much as 300% more bone strength than regular collagen alone.
Another of the benefits of marine collagen comes from its ability to provide both protein and energy to the skeletal and muscular systems. While collagen and elastin do provide this type of boost, collagen supplementation is actually designed to deliver much more of these benefits through the use of amino acid precursors. So, it may help to supplement your diet with proline, cysteine, methionine, arginine, and other amino acids. Also, this type of supplement is actually designed to deliver high levels of sulfur into the body, which helps to reduce symptoms of inflammation and to improve circulation.
Finally, it has been shown that marine collagen also has the potential to increase skin health and tone. Many people tend to think that collagen replacement only benefits older people who have lost a lot of their skin, but this is not always the case. This type of product can actually repair the signs of aging, such as wrinkles and lines, as well as fight signs of skin damage caused by the sun. It can also improve the softness and elasticity of the skin. So, not only is marine collagen beneficial for preventing and repairing aging signs, but it is also beneficial for restoring some of the benefits of age.
So, what does all this add up to? In short, marine collagen may be the best collagen source you can buy for anti-aging purposes. It is more stable than most other collagen products, it is easy to incorporate into your diet, and it offers multiple benefits. So, if you are looking to maintain skin moisture, improve skin tone, or increase collagen and elastin production, you may want to give collagen injections a try. But, until you do, look for a quality product with pure natural ingredients that are proven to work.